TrueSelf Qigong

Your body will experience

power & freedom

TrueSelf Qigong is the essence for training your body and mind, connecting you with the highest source of Qi, and opening your three dantians.

TrueSelf Qigong

TrueSelf Qigong, highest, essential Daoist Qigong ...

These three Qigong movements build the foundation of the deep Daoist meditation system. Once you have learned these Qigong movements, they can bring you the highest Qigong results and wisdom.


These forms open and train the body and all the energy systems, as well as the muscles and tensions.


You will get access to the high quality of Yuan Qi, which the Daoist are very interested in, as this Qi can rejuvenate your body.


The TrueSelf Qigong also opens all three Dantians and creates a pearl out of them, which then supports your body, heart, and mind.


With these three Qigong movements, you have all the keys you need to rejuvenate your body and feel young and powerful, harmonizing your energies, emotions, and thoughts, and getting access to a deep understanding of high-frequent energies and spiritual understanding.


Shen Dan Gong

Your Energizer with Cosmic Qi


Shen Dan Gong was traditionally practiced at the end of this Daoist Qigong series. But nowadays, Shen Dan Gong is great to start with, as we need new and fresh energy to overcome the old patterns and energies.

  • High Cosmic Energy, to supercharge you fast with new energy and raise your energy and frequency. Practicing Shen Dan Gong, you don´t need to work with only your own energy.
  • It opens all three Dantians, which are the main energy centers. Through these 3 energy centers, your entire energy system opens.
  • Creating an energy pearl, and working with this new form of high energy is the highest goal. This pearl helps to create a healthy, happy and successful life.

Tai Xi Gong

Your Connector to Cosmic Breathing


Tai Xi Gong and Shen Dan Gong are like brother and sister and working hand in hand. With Tai Xi Gong you activate a cell breathing and connect this breathing with the breathing of the universe.

  • Tai Xi Gong, activates the cell breathing and you connect with the Yuang Qi. The Yuan Qi is very important in the higher meditation practice of the Doaist.
  • Training your bone, with the movements of Tai Xi Gong you strengthen your entire bone system and the blood cell production.
  • It stimulates the hormone system, and all the internal organs get stimulated and can be strong and healthier.

Ba Duan Jin

Your Opener to your Energy System


These beautiful movements strengthen your muscles, tendons and open the whole meridian energy system. These movements are also connected with the 8 Extra Meridians and will let your energy flow better & stronger.

  • Strengthen body & tendons,by 8 simple movements, you will quickly feel much stronger and with more power. All the inner organs get strengthened.
  • With Ba Duan Jin Gong, your legs, your kidneys get strengthened and your lower dantian filled with energy.
  • The Extra Meridian, will be open by training these movements. These meridians are connected to a deeper source of your body's energy.

Success Stories

Dr. Mathias: Warm and friendly, with rich experience, treats patients like friends, counsels both physically and mentally, is benevolent, has superb medical skills, is very dedicated, and is wonderfully rejuvenated. A few years ago, I suffered from severe menstrual disorders, abnormal bleeding deficiency of Qi and blood. After Mathias' careful conditioning and formula adjustment, my body finally returned to normal. Thank you!

Jiao Na


I was a patient of Mr. Wolters for many years and can warmly recommend him!

No matter what minor or major ailments I came to him with, whether menopausal symptoms or COPD, through his treatments and his herbs, he has always managed to enable me to live my life without any problems. Most importantly, I didn't need any chemical pills. That was the best part! I can only recommend him!


Gerda Brüggeshemke


The breath journey with Mathias was not the first of its kind for me - but by far the most intense. With his calm yet powerful nature, Mathias opened up a space in which I could completely devote myself to my process. Deep-seated emotions such as sadness, insecurity, anger and guilt were washed to the surface. It was like a kind of discharge, after which nothing remained but deep gratitude and quiet joy. I wish many more people would have this valuable experience! Thanks Mathias 💛

Martina Mayer


I met Mathias at a time when I was feeling burned out and weak. Through regular practice of the Qi Gong exercises that he taught me, life slowly came back to my body. Above all, his guided breathwork sessions helped me, through which I found new perspectives in the outside world, which helped me pursue a purpose and a goal again. I can only say that it has helped me on all levels—the body, mind, and soul. Thanks a lot for this!



S. Kraus


Through Mathias' teachings, I have learned to cultivate a deeper of physical and mental wellbeing, and to approach life with greater mindfulness and intention. Mathias' teachings have not only helped me to improve my physical health and fitness, but he has also helped me to cultivate a greater sense of inner peace and balance. Through his guidance, I have learned to approach each day with greater mindfulness and intention.


Mr. Lennart


Mathias works friendly, very sincere, engaged in the promotion of health for decades, a deep understanding of how the body works, teaching qigong with insight and wisdom. His Qigong training helps people recover from body and mind problems fast and have good results, like exhaustion and depression. You will feel energetic and an awakening of self-awareness after performing a period of Qigong, and live a harmonious life.

Dr. Baiyu