Learn How to Solve STRESS & ANXIETY WITHOUT

Worrying About spending too much time.

  • Physical Benefits of Breathwork

Breathwork can have a profound impact on our physical well-being. It can improve respiratory function, promoting better oxygenation of the blood. This can result in increased energy levels, improved stamina, and better overall physical performance.


  • Emotional Healing and Trauma Release

Breathwork can help calm an overactive mind, alleviate symptoms of anxiety disorders, and promote a sense of inner peace. Conscious breathing creates a bridge between the mind and body, allowing us to observe and regulate our emotions more effectively. Breathwork can help release emotional blockages, reduce reactivity, and cultivate a greater sense of self-awareness and emotional resilience.

  • Increased Mental Clarity and Focus

Breathwork can increased Mental Clarity and Focus and improve cognitive function and mental clarity. Through conscious breathing, individuals can tap into their intuition and access expanded states of awareness. Breathwork can open doors to profound spiritual experiences, mystical insights, and a deep connection with the divine or universal consciousness.

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Mathias accompanied me during the breath journey into a high level of awareness. In this state, access to deep gratitude and feelings of happiness was easily experienced.

And the memory of my creative power had a wonderfully strengthening effect on me. Thank you Mathias for the deep experience!

gabriela

Gabriela

Pensioner

Dear Mathias, your breathing session dissolved old contractions in my body. Especially in the back of the head.

During the session I felt lovingly, strongly and presently accompanied by you.


Thank you for your wonderful breathwork

Andrea

Business

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