Thank you! Check your email for your
9D Breathwork session
As a small token of my appreciation, I’ve put together
a special, one-time deal for you.
Please watch the time-sensitive video below for more information.👇
Get the complete 7 Days "Breathwork Challenge"
to master your morning routine
and master your life for only $29!
(These courses are NOT available anywhere else for this price, I’ve add the 7 days Breathwork Challeng exclusively as a “thank you” for subscribing to my newsletter)
Get the 7 Days Breathwork Challenge
No BS - Master your morning - Master your life
Michael Novak
I can only describe the state I attained as blissful and a being at one with everything.
Healer
Lisa Schwendinger
A strong, high-vibrational connection is established, and liberation happens effortlessly.
Coaching
Chris
I definitely recommend it for those who seek to find balance and keep a healthy body
Business
Here’s everything you get for just $29
- Day 1: Clarity & Vision
Achieve inner clarity to build a strong, unshakable vision for your life. - Day 2: Unlimited Growth
Challenge the belief that growth is limited; expand your consciousness - Day 3: Morning Routine Mastery
Boost your happiness, productivity with a successful morning routine - Day 4: Breathwork Techniques
Discover activating, harmonizing, and relaxing breathwork practices - Day 5: Structure for Success
Create a structure that aligns with your unique personality for lasting success - Day 6: Resonance & Forgiveness
Harness the power of resonance and forgiveness to elevate your life's frequency - Day 7: Theta State Meditation
Quickly bring your mind into a theta state for profound relaxation and creativity
Hey there...
looking for your TrueSelf, here is ZangQing & Mathias
Zangqing and Mathias, both deeply influenced by their unique journeys and spiritual practices, discovered their calling in healing and personal growth.
Combining their skills in Healing, Chinese Medicine, Qi Gong, Breathwork and Life Coaching, they founded The True Self Touch.
Together, they help others heal from trauma and find inner peace, guiding people towards holistic well-being and their true selves
The session of day 1 gets you laser-focused on achieving clarity and vision, so you can start transforming your life within days.
Here’s a taste of what’s inside:
- How to uncover your deepest desires and align them with your life’s purpose, giving you a clear direction to pursue your dreams
- My proven system to cultivate a powerful vision that inspires and motivates you daily
- Often-overlooked techniques that turn vague aspirations into concrete, actionable goals
- My daily mindset practices that you can adopt for consistent inner growth and clarity
- A step-by-step guide that almost guarantees you’ll have a crystal-clear vision and purpose within a week
This course is practically handing you the blueprint to a purposeful life, provided you show up and put in the work.
Your potential for clarity and vision is unlimited.
Breathwork Day # 1
Unlock Clarity & Vision:
Discover how to harness the transformative power of breathwork to achieve clarity and vision in just seven days.
This journey will guide you through uncovering your deepest desires, cultivating a powerful vision, and adopting daily practices for inner growth and focus.
Join us to embark on a path towards a purposeful and fulfilling life.
Euphoric breathing session:
On day 1, I will guide you through 2 rounds of 3 and half-minute breathwork session with
Breathwork Day # 2
Mastering Your Morning & Mindset
Unlock the potential of a growth mindset to transform your life in seven days.
Day two delves into understanding and reshaping your mindset, embracing change, and building resilience through daily practices.
Join us to challenge limiting beliefs, adopt new positive habits, and learn 4-7-8 breathing method to reduce stress and enhance well-being.
Euphoric breathing session:
On day 2, I will guide you through 2 rounds of 3 and half-minute breathwork session.
The day 2 session will help you master your morning routing and your mindset, which helps you achieve your goals.
Here’s a taste of what’s inside:
- Techniques to audit your current mindset and identify limiting beliefs holding you back
- Understanding the power of a growth mindset and how to cultivate it
- Practical steps to build new habits and change your identity through consistent practice
- Strategies to take full ownership of your life, thoughts, and emotions
- Building grit and perseverance to make your new habits non-negotiable
This session provides the tools and insights needed to adopt a growth mindset, build positive habits.
Your potential for growth and transformation is limitless.
Day 3 empowers you to elevate your morning routine and mindset, which are essential for achieving your goals.
Inside, you'll discover:
- Techniques to audit your current mindset and identify limiting beliefs holding you back
- Understanding the power of a growth mindset and how to cultivate it
- Practical steps to build new habits and change your identity through consistent practice
- Strategies to take full ownership of your life, thoughts, and emotions
- Building grit and perseverance to make your new habits non-negotiable
This session provides the tools and insights needed to adopt a growth mindset, build positive habits.
Your potential for growth and transformation is limitless.
Breathwork Day # 3
Elevate Your Morning Routine
Practical tips for the morning routine to enhance happiness, productivity, and overall performance.
Day 3 provides the structure for the morning with hydration, breathwork, meditation, and healthy habits, setting a positive tone for the day.
The session provided tools to foster resilience and perseverance, paving the way for personal growth and fulfillment.
Deep belly breathing session:
On day 3, I will guide you through 2 rounds of 3 and half-minute breathwork session.
Breathwork Day # 4
Breathwork Techniques
Experience enhanced daily life with these key breathwork techniques.
Day 4 teaches you activate breathing techniques like 20 Connected Breaths and Breath of Fire. It provides balance breathing practices such as Box Breathing. And it promote relaxation and improve sleep quality with techniques.
Integrate these techniques into your daily routine to manage stress, enhance well-being, and navigate challenges with resilience.
Dopamine breathing session:
On day 4, I will guide you through 3 rounds of 3 minute breathwork session
On day 4, we learn different breathwork techniques to enhance vitality and inner peace:
Here’s a taste of what’s inside:
- Discover powerful breathwork techniques to activate energy levels and sharpen mental clarity.
- Explore balancing techniques that promote inner harmony and sustained focus throughout your day.
- Learn calming parasympathetic techniques to improve sleep quality and relax the nervous system.
- Develop a versatile toolkit to manage stress, enhance well-being, and navigate life's challenges with resilience.
This session equips you with practical tools to integrate breathwork into your daily routine, fostering lasting physical and mental balance.
Experience the transformative power of breathwork as you cultivate inner peace and resilience in your daily life.
Discover the essential elements to integrate structure into your life.
Here’s a taste of what’s inside:
- Understand why structure is pivotal in achieving clarity and consistent results in your daily routines.
- Explore different approaches to structuring your life based on your personality and needs, ensuring effectiveness and personal growth.
- Experiment with tools like the Eisenhower Matrix, Pomodoro Technique, and Productivity Pyramid to create mental space for important goals, work in focused intervals, and evaluate activities based on their value and impact on your life, fostering efficiency and fulfillment.
- By implementing these structured approaches, you pave the way for a more organized, productive, and peaceful lifestyle.
Day 5 is all about creating structure for your success, abundance, and inner peace.
Structure can give you clarity, and the right vision you need.
Breathwork Day # 5
Create Structure for Success and Inner Peace
Learn about the importance of creating structure in your daily routines.
Day 5 introduce organizational frameworks helping you prioritize tasks effectively, to focus on work intervals for mental clarity and a model for your highest values and personal growth.
The session helps you to manage distractions and optimizing your time for meaningful life that align with your goals and values.
Euphoric breathing session:
On day 5, I will guide you through 3 rounds of 4 minute breathwork session
Breathwork Day # 6
Law of Resonance and the Power of Forgiveness
Day 6 dives into two pivotal topics: the Law of Resonance and the Power of Forgiveness.
The Law of Resonance teaches that our thoughts and emotions emit energies that attract similar frequencies into our lives. This awareness empowers us to consciously choose positive vibrations to shape our experiences.
The Power of Forgiveness offers a profound tool to shift our energy quickly and release negative emotions. This practice empowers us to let go of past hurts and create a happier, more intentional future.
Euphoric breathing session:
On day 6, I will guide you through 1 rounds of 15 minute breathwork session
Learn about the most important law, "The Law of Resonance," and the practice " The Power of Forgiveness" to raise up your energies.
Here’s a taste of what’s inside:
- Law of Resonance: Understand how our thoughts and emotions emit energies that attract similar frequencies into our lives.
Learn to consciously choose positive vibrations to shape our experiences and attract desired outcomes.
- Power of Forgiveness (Ho'oponopono): Discover a simple yet profound practice to forgive others and ourselves.
Release negative emotions, freeing ourselves from past hurts, and creating a happier, more intentional future.
This session empowers you to embrace positivity and forgiveness as transformative tools for personal growth and fulfillment.
Implement these truths in your life for unlimited success.
Today’s session focuses on a powerful meditation practice designed to bring deep relaxation and connect you to your true self.
Here’s a taste of what’s inside:
- Visualization and Relaxation: Achieve a profound sense of freedom and inner peace by visualizing a blue sky and endless space, which helps to calm the mind and elevate your emotional state.
- Physical Relaxation: Experience a deep state of physical relaxation and release, which alleviates tension, reduces stress, and promotes overall well-being.
- Connection to Cosmic and Earth Energies: Feel a balanced and harmonious flow of energy by connecting to cosmic light and grounding into the earth, enhancing your sense of stability and spiritual connection.
- Integration and Rest: Attain a state of profound peace and rejuvenation, allowing the energy to restore and revitalize your body, mind, and spirit.
Today’s meditation is about achieving a deeper state of relaxation and clarity, setting the foundation for ongoing personal growth.
Breathwork Day # 7
Deep Meditation Practice
Achieve Deep Relaxation and Spiritual Connection
Today’s meditation practice focuses on deep relaxation and connecting with your true self.
Through visualizations and energy connections, you can bring profound inner peace, release tension, and harmonize your spiritual energies.
Relaxation meditation session:
On Day 7, I will guide you through a meditation.
The breathing session is optional.
HOWEVER… this is a special offer that
isn’t available on my website…
In other words, you DON'T want to miss this.
To secure your course before it’s too late, just hit the link below.
Why do your customers love you?
The Qigong training with Mathias has been a game-changer for my physical and emotional health. Thanks to this ancient practice, I've experienced increased energy, reduced stress, improved mental clarity, better sleep, and enhanced immune function. I highly recommend Qigong to anyone looking for a holistic way to improve their well-being.
Alex Svistunov
Teacher
His Qigong training helps people recover from body and mind problems fast and have good results, like exhaustion and depression. You will feel energetic and an awakening of self-awareness after performing a period of Qigong, and live a harmonious
Dr. Baiyu
Doctor
She has helped me see a lot of stuck spots and cognitive issues that I wouldn't have been able to see on my own. Sometimes I am deeply surprised at how my thoughts operate and influence me on a level I cannot see. Her heart is very powerful, she is very pure and sincere, and her carrying capacity is also very strong.
Baoling
Heart-centered Education Business
He is so knowledgeable and has helped me so much. His prescriptions and his diagnosis have been so accurate and I have seen how people get better after sometimes just one treatment! All his advice has been on spot!
Genoveva Velasquez
Healer & TCM
